Top 5 Vegan Protein Powders for Athletes (Review)

There's no question with the latest science and research, athletes who opt for plant-based sources of protein can experience great benefits associated with accelerated recovery and minimized inflammation. Because athletes typically burn more calories and rely on easy-to-consumer smoothies and shakes, vegan protein powders are a great way to supplement with plant-based sources of protein for sports and athletic performance.

It requires quite a bit of time to research and review all of the various vegan protein powders. So if you're looking for the right plant-based protein powder to supplement your athletic endeavors, we conducted this review of five of the best vegan protein powders that promote optimal recovery. All these vegan protein powder reviews are products that use raw, natural, and/or non-GMO components - verify the label on every product for a full listing of ingredients.

1. Sunwarrior Classic Protein

Sunwarrior Classic protein is one of the leading vegan protein powders. Based on its product info, its organic protein powder doesn't consist of any GMOs, solvents, synthetic flavors, artificial preservatives, radiation, or synthetic colors.

Sunwarrior Classic protein is derived from hemp, peas, and cranberry seeds. This plant-based protein powder has a complete amino acid profile and consists of 19g of protein for every 25g serving. This particular vegan protein powder is available in vanilla, plain, and chocolate flavors.

2. Vega Sport Performance Protein

As one of the top-rated vegan protein powders on the market for athletes, Vega Sport Performance is a combination of pea, sprouted whole grain brown rice, SaviSeed, and alfalfa proteins. The latest version of this plant-based protein powder consists of 6 grams of BCAAs and 5g of L-glutamine along with 26g of protein for each 1.2 oz serving. It's one of the few vegan protein powders with BCAAs, making ideal of body builders and putting on muscle.

This plant-based protein powder is also infused with cherry and turmeric, which further enhances its recovery benefits for minimizing inflammation. Vega Sport Performance Protein is available in mocha, chocolate, berry, and vanilla flavors. Our favorite to review was vanilla. See a more comprehensive Vega Sport Performance protein review.

3. Garden of Life RAW Organic Protein 

Garden of Life, which is among the most well-known organic and also vegan supplement organizations in the US, produces a variety of different protein powders as well as supplements. Garden of Life includes a product for you no matter if it’s Organic Plant Protein for a daily healthy living or RAW Organic Protein for fitness lovers or RAW Fit for all those seeking weight loss components and protein in a single product.

Garden of Life RAW protein powders are a fantastic choice with most of their products accredited organic and versatile enough to be utilized by itself, in food preparation and also in smoothies. See our Garden of Life RAW Fit review. And if you like that recap, see more Garden of Life protein powder reviews.

4. MRM Veggie Protein

MRM Veggie Protein makes use of concentrated veggies and fruits as its primary supply of protein. It is possible to improve your health plus aid your system in restoring muscle tissue because it is simple to digest, low glycemic, as well as packed with extra minerals and vitamins. It has got 18 amino acids plus 22g of protein for every 38g serving. MRM Veggie Protein is available in vanilla and chocolate flavors. See our MRM Veggie Elite review.

5. Raw Fusion Protein Powder

Raw Fusion protein powder is actually a bio-fermented plant-based protein combination of rice, pea, and artichoke proteins. The bio-fermentation method enables it to be more digestible by enabling the proteins to be processed without any chemicals. One serving of Raw Fusion provides 4.5g of BCAAs in addition to 21g of top quality plant protein, all at an affordable cost. You receive 5 special flavor choices with Raw Fusion: Chocolate Strawberry, Natural Chocolate, Banana Nut, Vanilla, and Peanut Butter Chocolate.

You might need more protein than you are receiving from your regular meals in case you are a vegan athlete or perhaps somebody who works out quite a lot. It could be time to begin adding a little extra protein to your diet regime if you feel like your muscles are not recuperating as quickly as they should.

When one requires supplementing their diet for strength, endurance recovery, and/or muscle mass, almost all athletes begin using a protein powder. But as you probably know, the majority of the most widely used protein powders consist of whey and/or eggs. As a result, the market for plant-based/vegan protein powders has exploded over the last decade.