Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Friday, December 19, 2014

Top Destinations for an Amazing Massage in Bloomington, IL

Looking a great place to get a massage in Bloomington, IL after a long day? Had a stressful week, feeling depressed, anxious, tired? Do you have achy muscles, suffer from a condition (like arthritis) that causes chronic pain and stiffness, or limits mobility? Or do you suffer high stress levels and want a natural alternative to medicine for relief? Are you an athlete seeking a way to manage muscle healing and recover after an injury?

Massage therapy offers relief and recovery for all of these conditions, and often, people are turning to it as a result. As well, they are incorporating it into therapy plans for sports surgeries, after-care for other types of surgery, or for general well-being. There are many varieties of massage (techniques, philosophy, and goals) to choose from in the Bloomington area.

Here are three of the top destinations for a massage in Bloomington, IL that offer comprehensive treatments: Aches Away Massage Specialists, Inner Peace Healing Massage and Wellness, and N8 Touch Massage and Wellness Center. 

Each massage destination in Bloomington, IL offers a variety of services: N8 Touch and Aches Away focus on deep treatment and balancing of the body, while Inner Peace Massage takes an holistic approach to massage. Each one is presented with a brief summary of services, philosophy, and location, below.

N8 Touch Massage and Wellness Center

N8 Touch Massage and Wellness Center is dedicated to promote healing through the manipulation and kneading of tissues. The Bloomington, IL massage center offers Swedish, deep tissue, sports, and couples’, massage, aromatherapy, and hot stone therapy. N8 Touch Massage also has an on-going special, where new customers can choose from a chair massage or 60-minute table massage for a discounted price of $38, and offers a monthly massage subscription membership at $48 per month for one 60-minute massage, or four 15 minute chair massages.

Any hour of additional massage after that is priced at $38 for members. Anyone thinking of getting a massage who isn't quite sure can ask to tour the facilities. N8 Touch Massage and Wellness Center is located at:

N8 Touch Massage
2501 East College Avenue
Suite C
Bloomington, IL 61704
Phone: 309-661-2110
www.n8touchmassage.com

Aches Away Massage Specialists 

Aches Away Massage Specialists is owned by Don Thorpe, a former personal trainer, who transitioned into massage therapy in order to live and promote an holistic approach to achieving whole-body health. Aches Away’s menu of services includes Swedish, deep tissue, sports, and pre-natal massage, neuromuscular therapy, myofascial release, hot stone therapy, lymphatic release, and reflexology.

Aches Away Massage Specialists can be reached via email at info@aches-away.com, or go to the website at aches-away.com to explore their menu of services, read testimonials, and check the bios of the therapists and owner. There are gift certificates offered from time to time. Call for pricing.

Inner Peace Healing Massage & Wellness

Inner Peace Healing Massage & Wellness is an holistic massage therapy center dedicated to treating of the whole body and mind, to promote inner peace in the soul. It is owned and operated by Laura M. PIwowarczyk, L.M.T., NCTMB, HHP. Inner Peace offers massage and healing touch in Swedish, deep tissue, myofascial release, trigger point, orthopedic assessment, neuromuscular therapy (stretching), acupressure and sports massage services, by appointment, with complementary applications of hot stones, aromatherapy, cupping, or heat or cold application.

She also offers corporate services. Call for pricing. Pricing varies by timing from $45 to $74 to $105 dollars for 30, 60, or 90 minute sessions. Appointments can be made on the website or by phone. Inner Peace Healing Massage & Wellness is located at 1080 Nerge, Suite 205, Elk Grove Village, IL 60007. Phone for an appointment at 773-331-3849; email Laura for appointments at Laura@innerpeacehealingmassage.com, or go to the website to view Laura’s credentials, book an appointment, view testimonials, or read the blog.

Tuesday, August 26, 2014

Tips to Find the Ideal Massage Therapist

If you are looking for a quality massage therapist that can give you a relaxing massage that eases your tensions and alleviates pains from many conditions, then you should be aware of who you're looking into.


This is especially important if you're an athlete who needs a little extra help with taking care of some of the many stresses and pressures that you might experience from all that physical activity that you can easily get into.

Whether you living in San Francisco, CA or Bloomington, IL, below we share some ideas on how you can go about finding the ideal massage therapists in your area.

See If the Therapist Works With Intensive Massages

If you are an athlete then you might find that other more intensive forms of massage therapy may be the key to your health. This is especially as excess wear on your muscles might cause the motions of joints and other parts of the body to become rather limited over time. It can cause nerves to become compressed in some of the worst cases.

Quality massage therapists provide you with access to those who are trained in deep tissue massage treatments to take care of some of the deepest pains in your body. They may also work with ART or Active Release Techniques.

The hands will review the textures of the muscles and break up the adhesion of fibers in the muscles so muscles will become longer and capable of moving as needed. It can create a strong outcome when used well and with enough care as needed.

Is a Myofascial Release Available?

A myofascial release technique is a special type of massage that often goes much deeper and is more therapeutic. This advanced massage treatment option will relax muscles and enhance the flow of blood around your tissues.

A myofascial release is only offered by a few select massage therapists, however is highly sought after by athletes. A talented massage therapist can give your body the support it requires by giving you a massage that relaxes your tissues and enhances the flow of blood in the area so it will not suffer from any serious backups. N8 Touch Massage in Bloomington, IL (N8TouchMassage.com) is a perfect example of how their Bloomington, IL massage therapists are able to provide this advanced form of massage if requested.


How Are the Muscles Reviewed?

You might want to talk with a massage therapist about what that person does for reviewing your muscles. Some therapists use MRIs to find trouble spots while others work with special rubbing methods or touching practices to find tense spots. Anyone who has the ability to find the exact trouble spots one has can get to work as quickly as possible no matter what types of treatments have to be utilized at a given time.

How Is the Massage Therapist Experienced and Professionally Trained?

A quality massage therapist particularly needs plenty of experience for one to be approved for any purpose. A good therapist can work after being certified by an organization like the National Certification Board for Therapeutic Massage and Bodywork. Anyone who is properly certified will be easy to work with as that person will have received an appropriate education needed for taking care of different parts of the body in a massage process.

Exploring the the best among local massage therapists in Peoria or wherever you're located can really work wonders for your body. Be sure to look for one that is capable of taking care of your general massage needs so you will have the support you deserve for keeping your body active.

Thursday, August 7, 2014

Best Massage Bloomington, IL Has to Offer

N8 Touch Massage in Bloomington, IL has been providing massage and wellness therapy for quite a while. At the company's elegant massage center in Bloomington, the massage therapists of N8 Touch Massage strive to offer the clients quality services at affordable rates. To address the ever growing demand for top notch and personalized services, the Bloomington, IL massage center offers the following services:

Swedish Massage

Also known as relaxation massage, Swedish massage therapy is among the most popular therapies. It is offered to all kinds of people whether singles or couples. N8 Touch Massage's therapists apply light and medium touch to the affected regions. This brings relief to various tissues, nerves, joints and other regions. After the activity, a client will leave feeling more relaxed and invigorated.

Deep Tissue

When pain, stress or fatigue is lodged deep inside the body tissues, the best massage that brings quick relief is deep tissue massage. It involves applying pressure deep into the muscles and tissues gradually and slowly. Besides dealing with deep rooted problems, this form of therapy lasts for a longer time. It is effective on people who are going through a lot of stress or are seeking long-term solutions.

Sports Massage

Just as the name suggests, this form of massage therapy is geared towards bringing relief to athletes. The therapy is provided before and also after an event. It targets regions that are used a lot in a given sporting activity, such as legs and thighs, arms and biceps, the neck muscles, more. Apart from bringing relief to various parts, it also strengthens and adds flexibility to the tissues and muscles.

Aromatherapy

Wellness is also achieved by using special essential oils. These oils have been used since time immemorial to bring quick and long-lasting relief. The natural oils will penetrate the skin hence loosening any taught muscles. They will open up the skin pores thus improving blood and air circulation. Also, the 100% natural oils help in the healing of sores and wounds. After a session, a client will feel more relaxed, soothed and relieved from aching tissues and muscles.

Learn more about the types of massage services that N8 Touch Massage has to offer. The Bloomington, IL massage center also offers special deals to its clients. Currently, introductory deals for new members include the following:

60 Minute Table Massage

This service is given to any new person who visits the wellness centre for the first time. The customer chooses the kind of massage he/she wants. Table massage is quite intense and will provide relief to regions suffering from high stress. The table therapy comes at an introductory offer of $38.

15 Minute Chair Massage

Individuals visiting N8 Touch Massage in Bloomington for the very first time are also eligible for chair massage that lasts for quarter of an hour. The therapy is applied while the customer is sitting on a chair. It is suited for people who might be in a hurry or where the muscles aren’t so stressed. The introductory price of this massage stands at $8.

Please Note: The 60 minute table therapy comprises of consultation (5 minutes), dressing (5 minutes), and the massage (50 minutes).

For more information on N8 Touch Massage in Bloomington, IL, just visit the website, or contact the massage center at:

N8 Touch Massage
2501 East College Avenue Suite C
Bloomington, IL 61704
Phone: 309-661-2110

Friday, July 18, 2014

Choosing a Massage Therapist: 5 Important Questions to Ask

Essentially everyone can agree that nothing feels better than getting an excellent massage. If performed correctly, the sore, tense body you started out with should feel free of stress, tightness, tension, and as good as new.

A professional massage therapist performs pressuring movement over soft tissues of the body. Finding out as much relevant information about your massage therapist and his or her training is crucial.

If you have plans of future on-going sessions with a massage therapist, there are questions you will want to have answered. Below are five of them that we recommend asking to new or prospective massage therapist.

These questions were provided on behalf of the Bloomington, IL massage therapists of N8TouchMassage.com. As a professional destination for massage in Bloomington, IL, the therapists at N8 Touch Massage are advocates of helping individuals seek the best massage therapist they can find in their local area.

1). How Long Has the Massage Therapist Been Licensed?

You want to know how long the massage therapist has been offering massage treatment as a licensed therapist, not just around the profession. A good starting foundation to consider is five years.

You will find many in different ranges from energetic, inexperienced beginners to overworked, burnt-out vets. If you can find a therapist with ten years under their belt, you can feel safe with their level of knowledge and experience.

2). Where Did the Massage Therapist Receive His/Her Training?

This question may seem like an unnecessary concern; However, different schools offer different levels of training. There are schools that only offer the approach of book training rather than on-hand experiences learning.

The students that spend all their time in school learning from books has very little knowledge with practical experience. Ask questions such as what state they received their training. Some states only require 400-600 hours, while others are stricter requiring 1,000. Most importantly, on-hands experience is the knowledge you are seeking.

3). What Types & Styles of Massage Therapy Do They Specialize In?

Sports massage and deep tissue therapy are the two most common specialties therapist typically use. Others may offer a gentler approach through energy work and alternative methods.

Finding out they types of massage treatment offered is easier if the therapist is in a private practice. If you go a therapy center, the information is typically available on their company website or pamphlets in the office.

4). Does the Massage Therapist Work Full-time or Part-time?

For a massage therapist working on a part-time basis, fitting in new clients is not as simple as one working full time. Also, unless the therapist has modified their workload due to years of experience, there is a chance of getting a therapist that is only doing massages for extra work.

If this is the case, the quality of service may suffer if this is not their chosen career or if they haven't been able to establish a clientele. Knowing when someone is a good worker that works part-time for a good reason, versus one that has no choice due to poor work ethics, are two different situations.

5). Do The Massage Therapist Work from Home, Privately, or for a Massage Center?

If you are just casually meeting an individual asking this question is an important step. Knowing whether they work from home, ask if there is a designated office space. You probably won't enjoy your massage in the basement or their bedroom.

If the massage therapist works for another person or massage center, ask who makes the appointments. You will want to know if another makes close appointments back to back, rushing your appointment time.

Getting to know a massage therapist should be as important as your doctor, dentist or physical therapist. What is typically a relaxing, enjoyable moment can quickly turn into a dangerous ordeal if the massage therapist working on your body is not properly trained.