Tips to Find the Ideal Massage Therapist

If you are looking for a quality massage therapist that can give you a relaxing massage that eases your tensions and alleviates pains from many conditions, then you should be aware of who you're looking into.


This is especially important if you're an athlete who needs a little extra help with taking care of some of the many stresses and pressures that you might experience from all that physical activity that you can easily get into.

Whether you living in San Francisco, CA or Bloomington, IL, below we share some ideas on how you can go about finding the ideal massage therapists in your area.

See If the Therapist Works With Intensive Massages

If you are an athlete then you might find that other more intensive forms of massage therapy may be the key to your health. This is especially as excess wear on your muscles might cause the motions of joints and other parts of the body to become rather limited over time. It can cause nerves to become compressed in some of the worst cases.

Quality massage therapists provide you with access to those who are trained in deep tissue massage treatments to take care of some of the deepest pains in your body. They may also work with ART or Active Release Techniques.

The hands will review the textures of the muscles and break up the adhesion of fibers in the muscles so muscles will become longer and capable of moving as needed. It can create a strong outcome when used well and with enough care as needed.

Is a Myofascial Release Available?

A myofascial release technique is a special type of massage that often goes much deeper and is more therapeutic. This advanced massage treatment option will relax muscles and enhance the flow of blood around your tissues.

A myofascial release is only offered by a few select massage therapists, however is highly sought after by athletes. A talented massage therapist can give your body the support it requires by giving you a massage that relaxes your tissues and enhances the flow of blood in the area so it will not suffer from any serious backups. N8 Touch Massage in Bloomington, IL (N8TouchMassage.com) is a perfect example of how their Bloomington, IL massage therapists are able to provide this advanced form of massage if requested.

How Are the Muscles Reviewed?

You might want to talk with a massage therapist about what that person does for reviewing your muscles. Some therapists use MRIs to find trouble spots while others work with special rubbing methods or touching practices to find tense spots. Anyone who has the ability to find the exact trouble spots one has can get to work as quickly as possible no matter what types of treatments have to be utilized at a given time.

How Is the Massage Therapist Experienced and Professionally Trained?

A quality massage therapist particularly needs plenty of experience for one to be approved for any purpose. A good therapist can work after being certified by an organization like the National Certification Board for Therapeutic Massage and Bodywork. Anyone who is properly certified will be easy to work with as that person will have received an appropriate education needed for taking care of different parts of the body in a massage process.

Exploring the the best among local massage therapists in Peoria or wherever you're located can really work wonders for your body. Be sure to look for one that is capable of taking care of your general massage needs so you will have the support you deserve for keeping your body active.

Choosing a Massage Therapist: 5 Important Questions to Ask

Essentially everyone can agree that nothing feels better than getting an excellent massage. If performed correctly, the sore, tense body you started out with should feel free of stress, tightness, tension, and as good as new.

A professional massage therapist performs pressuring movement over soft tissues of the body. Finding out as much relevant information about your massage therapist and his or her training is crucial.

If you have plans of future on-going sessions with a massage therapist, there are questions you will want to have answered. Below are five of them that we recommend asking to new or prospective massage therapist.

These questions were provided on behalf of the Bloomington, IL massage therapists of N8TouchMassage.com. As a professional destination for massage in Bloomington, IL, the therapists at N8 Touch Massage are advocates of helping individuals seek the best massage therapist they can find in their local area.

1). How Long Has the Massage Therapist Been Licensed?

You want to know how long the massage therapist has been offering massage treatment as a licensed therapist, not just around the profession. A good starting foundation to consider is five years.

You will find many in different ranges from energetic, inexperienced beginners to overworked, burnt-out vets. If you can find a therapist with ten years under their belt, you can feel safe with their level of knowledge and experience.

2). Where Did the Massage Therapist Receive His/Her Training?

This question may seem like an unnecessary concern; However, different schools offer different levels of training. There are schools that only offer the approach of book training rather than on-hand experiences learning.

The students that spend all their time in school learning from books has very little knowledge with practical experience. Ask questions such as what state they received their training. Some states only require 400-600 hours, while others are stricter requiring 1,000. Most importantly, on-hands experience is the knowledge you are seeking.

3). What Types & Styles of Massage Therapy Do They Specialize In?

Sports massage and deep tissue therapy are the two most common specialties therapist typically use. Others may offer a gentler approach through energy work and alternative methods.

Finding out they types of massage treatment offered is easier if the therapist is in a private practice. If you go a therapy center, the information is typically available on their company website or pamphlets in the office.

4). Does the Massage Therapist Work Full-time or Part-time?

For a massage therapist working on a part-time basis, fitting in new clients is not as simple as one working full time. Also, unless the therapist has modified their workload due to years of experience, there is a chance of getting a therapist that is only doing massages for extra work.

If this is the case, the quality of service may suffer if this is not their chosen career or if they haven't been able to establish a clientele. Knowing when someone is a good worker that works part-time for a good reason, versus one that has no choice due to poor work ethics, are two different situations.

5). Do The Massage Therapist Work from Home, Privately, or for a Massage Center?

If you are just casually meeting an individual asking this question is an important step. Knowing whether they work from home, ask if there is a designated office space. You probably won't enjoy your massage in the basement or their bedroom.

If the massage therapist works for another person or massage center, ask who makes the appointments. You will want to know if another makes close appointments back to back, rushing your appointment time.

Getting to know a massage therapist should be as important as your doctor, dentist or physical therapist. What is typically a relaxing, enjoyable moment can quickly turn into a dangerous ordeal if the massage therapist working on your body is not properly trained.